About Me
Why I chose therapy.
I became a psychologist because I’ve always been fascinated by the resilience of the human mind—and how our thoughts, experiences, and environment shape who we become. Through my own academic and personal journey, I witnessed the power of self-awareness and evidence-based care to transform pain into growth. Working with diverse communities taught me that healing is never one-size-fits-all; it’s deeply influenced by culture, identity, and lived experience.
I chose this field to empower people from all backgrounds to move from surviving to thriving.
How I can help.
My approach is holistic and grounded in science.
I integrate modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), and Trauma-Focused CBT to support the whole person—mind, body, and spirit. I also draw from multicultural and relational frameworks, tailoring every session to your unique goals, values, and cultural context.
Together, we’ll combine insight, skill-building, and compassion to create lasting emotional wellness.
What it’s like to work with me.
Therapy with me is collaborative, structured, and empowering. You’ll feel supported as we move through a clear process designed to help you understand, heal, and grow.01.
Understand the Whole You
We’ll begin by exploring your story—your emotions, thoughts, physical health, and the cultural and spiritual factors that have shaped your well-being.
02.
Build Tools for Long-Term Healing
Using evidence-based strategies, I’ll help you develop new skills to manage stress, anxiety, and emotional pain while strengthening resilience.
03.
Create Balance and Growth
As you apply what you’ve learned, you’ll notice greater balance, self-confidence, and peace—tools you can carry forward into every area of life.
Words cannot adequately describe the profound impact that Dr. Zamora has had on my life.
I was in a very dark place—mentally and emotionally. My relationships with family and friends were strained, and I felt isolated and lost. But from our very first session, I felt heard, understood, and supported in a way I never had before. —WH, Verified Client
Who I am.
I hold a Ph.D. in Clinical Psychology and specialize in mood disorders, trauma, anxiety, grief, and the mind-body connection.
My background in neuropsychology allows me to understand how brain, behavior, and emotion interact—and how to create targeted strategies for healing. I’m licensed in New York, New Jersey, and Florida, and have had the privilege of working with veterans, caregivers, and diverse cultural communities for over a decade.
My work is guided by empathy, cultural humility, and a belief that recovery is not about perfection—it’s about restoring balance in every pillar of wellness.
